Schema Therapy: what are the core needs?

Schema therapy is an integrative psychotherapy combining the vision and techniques from other therapies, like cognitive behavioral therapy, psychodynamic theory, attachment theory and Gestalt therapy, creating a unique model to address longstanding, hard to treat patterns of thinking and acting. It is based on the idea that humans have universal needs in childhood and whenSigue leyendo “Schema Therapy: what are the core needs?”

The opposite of love is power… not hatred

“There are two kinds of suffering.  Suffering imposed on us by the outside and suffering created by ourselves.  All we can do with suffering imposed by the outside is share it in the human family and show compassion, love and empathy for those who’ve been hurt.  Suffering created by ourselves is referred to as neuroticSigue leyendo “The opposite of love is power… not hatred”